Group Hypnobirthing Courses
Held in the Rossendale valley, a group course is the perfect opportunity for you & your birth partner to meet other local parents whilst preparing for your birth. All group courses are kept to minimal numbers so that each person can get the most out of the course.

The Ultimate Group Hypnobirthing Course
If you're anything like me, nothing could have prepared you for the amount of information you'd need to take in during pregnancy. From what foods you can/can't eat to which position you should be sleeping in, there's essential information for every stage. And, I'm really sorry, but birth is exactly the same. I know you won't want to go into this final stage without knowing about every option and challenge you could be faced with which is why I created the ultimate birth prep course; designed to leave you feeling fully informed, confident & most importantly, excited heading into birth.
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"This is a fantastic course and I would highly recommend! Emily is brilliant throughout and delivers all the relevant material/sources of information in effective and fun ways to help us learn, making us feel as confident as possible. A very enjoyable 3 weeks and I'm actually sad for it to end, but feeling very prepared for what labour and birth holds in store for us." - Beth & Dave, September 2024
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Do you want to feel fully prepared for every eventuality including induction & c-section?
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Are you ready to fully understand what is going to be happening to your body, your hormones & what to expect postpartum?
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Do you want your birth partner to learn how to best support you through labour & during those first few weeks with a newborn?
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Whats included:
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3 x 2.5-3hr sessions
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Course workbook
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Additional handouts & downloadable templates
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Access to all relaxation & self-hypnosis Mp3's (I'll teach you how to use them when we meet!)
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An "Empowering Birth" goody bag filled with treats, discounts & useful info! (in person courses only)
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My ongoing support throughout your pregnancy. Plans change? Panic creeping in? I'm right there on the other end of WhatsApp to talk things through, like a little birthy bestie.
Investment £230 (in person) / £210 (online)
Bonus! Until end of March you'll receive an Arlu Holistics Bump Oil
The Group Hypnobirthing Workshop
Nearing the end of your pregnancy & worried you've left it to late to do any "prep"? Taken a mainstream antenatal course but left feeling like there's something missing? Maybe you've taken a hypnobirthing course in a previous pregnancy but feel like you need a refresher?
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This workshop cherry picks all the need-to-know information from my Complete Hypnobirthing Course so that no matter your timeframe or needs, you'll still head into your birth feeling educated & empowered.
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These sessions helped me to go into my birthing experience with a positive mindset and feeling equipped with the knowledge I needed to feel as prepared as possible and to make informed decisions. Even with a birth that didn’t go as planned, I was able to use the tools I’d learnt to navigate my way through experience. Emily’s support before and after birth was invaluable. Would highly recommend!" - Laura & Andrew, Sept 2024
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What's included:
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1x 4hr session
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Digital Hypnobirthing manual (upgrade to a hard copy for £10)
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3x relaxation/self-hypnosis Mp3's
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Full ongoing support throughout your pregnancy via WhatsApp
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An "Empowering Birth" goody bag!
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Access to the online client portal packed with supporting handouts & downloadable templates
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Fully editable birth plan template
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Group WhatsApp (optional)
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Follow up 20min call between 37-42 weeks
Investment £135
Bonus! Until end of March you'll receive an Arlu Holistics Bump Oil!








