A gentle guided hypnobirthing audio track using the B.R.A.I.N tool - to help you make empowered, confident decisions during pregnancy & birth.

🎧 YOU’LL RECEIVE:
• 1x MP3 file
• Instant digital download
• High Quality audio file recorded by certified hypnobirthing practitioner

🧡 WHY YOU’LL LOVE IT:
• Learn how to pause & reflect when choices arise
• Feel calm, focussed & empowered
• Perfect for pregnancy, birth plans or navigating unexpected situations

🧠 WHAT IS B.R.A.I.N?
B.R.A.I.N stands for:

• B enefits
• R isks
• A lternatives
• I nstinct
• N othing

(Simple, evidence-based birth decision making tool)