A gentle guided hypnobirthing audio track using the B.R.A.I.N tool - to help you make empowered, confident decisions during pregnancy & birth. 🎧 YOU’LL RECEIVE: • 1x MP3 file • Instant digital download • High Quality audio file recorded by certified hypnobirthing practitioner 🧡 WHY YOU’LL LOVE IT: • Learn how to pause & reflect when choices arise • Feel calm, focussed & empowered • Perfect for pregnancy, birth plans or navigating unexpected situations 🧠 WHAT IS B.R.A.I.N? B.R.A.I.N stands for: • B enefits • R isks • A lternatives • I nstinct • N othing (Simple, evidence-based birth decision making tool)