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Overall, we had a truly positive birth experience this time round, even though I was worried an induction would derail this. We used all the techniques recommended by Emily and was able to advocate for ourselves throughout.

It was such a beautiful experience and I loved every single second. Honestly don’t know what I was ever worried about. It was literally per

I smiled I laughed I cried I mooed I brought my son into this world my way, safely. There really is no rule book!

most importantly, it was an empowering one, and I put that all down to the birth prep.

I was at a wedding this weekend, and typically, as people discovered I was a Hypnobirthing coach, they started to share their birth...