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​✨ FREE From Fear to Confidence 3-Day Mini Course ✨
Get my FREE 3-day From Fear to Confidence Mini Course and relaxation audio to release fear, calm your mind, and feel more confident in your body’s ability to give birth.


Can Hypnobirthing Help with a C-Section? Yes—Here's How...
Whilst you might believe that hypnobirthing is only for unmedicated or vaginal births, it can be just as helpful for planned or emergency caesareans. In fact, the tools and techniques you’ll learn through hypnobirthing can be hugely beneficial before, during, and after a caesarean birth.

Emily Baines
Apr 222 min read
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Charlotte's positive elective caesarean birth story
It was such a beautiful experience and I loved every single second. Honestly don’t know what I was ever worried about. It was literally per

Emily Baines
Feb 52 min read
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Anna's unplanned Christmas Day freebirth
There was no way I could get in the car, so mentally told myself we (me & hubby) were going alone. My body literally took over.

Emily Baines
Feb 52 min read
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Ashleigh's Birth Story - Navigating Pre-eclampsia, Caesarean birth & NICU
Nothing can prepare you for NICU, Nothing can prepare you for going home without your baby and knowing someone else was looking after her.Â

Emily Baines
Nov 14, 20242 min read
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Fran's Fast hospital birth at 42 + 4weeks
I had my first contraction half an hour later. They were very intense and only 5 minutes apart so I knew I was going to labour quickly.

Emily Baines
Oct 18, 20242 min read
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Trusting your instincts - Emma's Positive Hospital Birth Story
I smiled
I laughed
I cried
I mooed
I brought my son into this world my way, safely.
There really is no rule book!

Emily Baines
Sep 6, 20247 min read
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Hypnobirthing in Hospital - Lauren's planned Home Birth turned Hospital Birth
If I’d not done hypnobirthing, I wouldn’t have had any knowledge about birth.

Emily Baines
Jun 28, 20247 min read
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