FREE Relaxation Track!

Understanding the key signs of labour and how to stay calm can help you feel more confident and in control as you approach birth.

There was no way I could get in the car, so mentally told myself we (me & hubby) were going alone. My body literally took over.

Nothing can prepare you for NICU, Nothing can prepare you for going home without your baby and knowing someone else was looking after her. 

I had my first contraction half an hour later. They were very intense and only 5 minutes apart so I knew I was going to labour quickly.

If I’d not done hypnobirthing, I wouldn’t have had any knowledge about birth.

This is such a great hypnobirthing technique for pregnancy & birth (and in everyday life tbf!) whenever we may be faced with a decision.